OR |
Thursday, 28 June 2012
SPINLET POWERS 2nd EDITION GOSPEL NIGHT LIVE ON THURSDAY
The spinlet power second edition Gospel night would hold this thursday at the Rodizzo Night Club Issac John GRA ikeja
MAVIN INDUSTRY NIGHT NOW JULY 4
The Mavin Industry Night initially scheduled to hold on Wednesday June 27 2012 has been postponed till the 4th July 2012.REASON Tiwa Savage had an engagement with the United Nations.
DAME PATIENCE AS TOURISM AMBASSADOR
Dame Patience Jonathan on thursday 26thh June 2012 in Calabar at the 53rd Meeting of the UNWTO Commission was awarded with the honour as the Tourism Ambassador for Africa
BankyW interviews the Action Governor
The International Republican Institute(IRI) and the US Agency for International Development organsised a documentary in order to promote democracy in Nigeria through the youths of the country.
BankyW anchored the exclusive interview with the Action Governor Babatunde Raji Fashola
BankyW anchored the exclusive interview with the Action Governor Babatunde Raji Fashola
Wednesday, 27 June 2012
Short Wedding Dresses
IF you have got hots legs why not flaunt it,rather than wear the traditional long wedding dress,well i have some photos of the short wedding dresses for you to see
Miss Nigeria Pageant in December
Miss Nigeria Pageant that had former beauty queen Nike Oshinowo as the Creative Director and now has Elohor Elizabeth Aisien as the new creative director would hold this year in December, Audition would be held in Nigeria,England and America
Event Decoration working on a Good Budget
Simple but nice |
using ballons is not very expensive but very nice |
Candles
These items add a roBalloons
In case you know how to do it, balloons can become a great way to decorate the setting, not to mention that they are inexpensive too. You could have wedding decorations on a budget made of balloons, such as an archway, have a balloon drop, elevated cGo natural
When you are looking for cheap wedding decorations, you should think about all the things that nature has to offer. If you are getting married during the fall, you should allow the colorful leaves and the flowers of fall take the scene. You could place the leaves on the tables and create centerpieces of the flowers.enterpieces or anything else you can think of.
mantic touch to just any event, and the best thing about them is that they are really inexpensive. You could surround the centerpieces with such cheap wedding decorations including votive candles or tea lights.
Food
While a lot of people don’t think about this when considering wedding decorations on a budget, fruits can be used too. You could create a colorful centerpiece with their help. You could also fill bowls with mints or candy and use them as decoration.Caroline Danjuma Celebrates Her Birthday with the Motherless
Former Top Nollywood Actress Caroline Danjuma celebrated her birthday recently and she decided to celebrate this one with the Motherless Babies here are some photos from celebration Party
HELPPPPPPPP LOOOSE WEIGHT BEFORE THAT BIG WEDDING DAY LEPA SHANDI
LOOSE WEIGHT IN 3 MONTHS FOR YOUR SPECIAL DAY
Some of us could get very anxious and would seriously want to shed some weight before the Dday,particularly to look prim and obviously gorgeous thus here are some steps for you ,and you would definately loose that weight in 3 months
You’ve decided it’s time to get your body in shape and you’ve got to lose weight for a wedding in 3 months, the first week of training is all about fighting the flab! You will need to exercise three times a week. Two of your sessions should include 40-minute strength circuit training (two sets each of 15 reps) to tone your chest, back, legs, glutes and shoulders. Follow this with 20 minutes of cardio intervals, plus 45 steady minutes of any cardio activity of your choice.
Step up your exercise to four times a week, doing three sets of 10 reps when doing weights and increasing the weight so you feel the burn! On the first day, target your chest and legs with 40 minutes of strength training and 20 minutes of steady cardio. On day two, do 40 minutes of cardio intervals. On day three, blitz back, glutes and shoulders for 40 minutes, then 20 minutes of steady cardio. And on day four, do 40 minutes of cardio intervals then work on your abs for about 15 minutes
Step up your exercise to four times a week, doing three sets of 10 reps when doing weights and increasing the weight so you feel the burn! On the first day, target your chest and legs with 40 minutes of strength training and 20 minutes of steady cardio. On day two, do 40 minutes of cardio intervals. On day three, blitz back, glutes and shoulders for 40 minutes, then 20 minutes of steady cardio. And on day four, do 40 minutes of cardio intervals then work on your abs for about fifteen minutes.
culled from wedding deas
Some of us could get very anxious and would seriously want to shed some weight before the Dday,particularly to look prim and obviously gorgeous thus here are some steps for you ,and you would definately loose that weight in 3 months
You’ve decided it’s time to get your body in shape and you’ve got to lose weight for a wedding in 3 months, the first week of training is all about fighting the flab! You will need to exercise three times a week. Two of your sessions should include 40-minute strength circuit training (two sets each of 15 reps) to tone your chest, back, legs, glutes and shoulders. Follow this with 20 minutes of cardio intervals, plus 45 steady minutes of any cardio activity of your choice.
Step up your exercise to four times a week, doing three sets of 10 reps when doing weights and increasing the weight so you feel the burn! On the first day, target your chest and legs with 40 minutes of strength training and 20 minutes of steady cardio. On day two, do 40 minutes of cardio intervals. On day three, blitz back, glutes and shoulders for 40 minutes, then 20 minutes of steady cardio. And on day four, do 40 minutes of cardio intervals then work on your abs for about 15 minutes
Step up your exercise to four times a week, doing three sets of 10 reps when doing weights and increasing the weight so you feel the burn! On the first day, target your chest and legs with 40 minutes of strength training and 20 minutes of steady cardio. On day two, do 40 minutes of cardio intervals. On day three, blitz back, glutes and shoulders for 40 minutes, then 20 minutes of steady cardio. And on day four, do 40 minutes of cardio intervals then work on your abs for about fifteen minutes.
culled from wedding deas
Tuesday, 26 June 2012
KUNLE AFOLAYAN wife TOLU celebrates Birthday in Grand STyle
Monday, 25 June 2012
FLower BOUQUET for you Bride
The
Wedding day is no doubt one of the best days in the life of a bride
and i totally love when i see the bride with her gorgeous Flower bouquet
which she eventually would give away to the bride hopefully next in
line although i totally adore the real flower bouquet some brides would
opt for the artificial ones.
Subscribe to:
Posts (Atom)